subway nutrition uk

Join free for 7 days. See our list of Subway calories below. per 1 sandwich (233g) - Calories: 308kcal | Fat: 34.50g | Carbs: 38.00g | Prot: 27.00g Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 500 Subway Rewards® points can be redeemed […] The new menu is available in stores across the UK from today, but only as long as stocks last. Select an item to add to your meal. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Your First Name: Your Friend's First Name: Your Friend's Email Address: Participating Stores Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. Subway Sandwiches 37 items. and then pack in the veggies that are offered as toppings. Food from Subway restaurants looks more healthier than from other fast foods.But how many calories in Subway meals and what sandwich can be called the healthiest subway sandwich! per 1 sandwich (233g) - Calories: 308kcal | Fat: 34.50g | Carbs: 38.00g | Prot: 27.00g Calories in Subway Vegan & Garlic Aioli Signature Loaded Wrap. 500 Bonus points – Subcard® app to Subway® app migration Offer valid until 13.12.2020. It will have a total of 3,000 outlets, significantly more than closest rivals Greggs and McDonald’s. You can also use our calorie filter to find the Subway menu item that best fits your diet. Here you will find everything from amount of calories in 5-foot-long sandwiches to chocolate chip cookies. That doesn’t mean the food is good, okay or acceptable. Ensure that they load it up. Find the calories in over 300,000 US foods. Subway menu UK continues to produce tasty one-foot long and six-inch submarine sandwiches overall its franchises. What's more, if you're watching what you eat, you'll find some Subs have a considerably lower fat content compared with others. Subway is the latest big brand to launch a new product for Veganuary – and it’s a good one. Share = Voted a healthy and tasty option. Saved from nutritionix.com. Subway Nutrition Facts. Order Subway Online for Click & Collect or Delivery. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Nutrition Subway Bread Calorie Content . As for nutritional info, the new six-inch vegan sub contains 371 calories per serving. Nutrition Facts. uk subway nutrition facts and nutritional information. Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. Subway sandwich breads also contain a variety of nutrients. Find Calorie and Nutrition Information for Subway. Subway, the UK’s largest high street fast-food chain, is planning to open another 500 stores by 2020. Apple slices and bottled water are available, too. Peter Dowding, Subway's UK director, says it is a misconception that the chain is unhealthy. No greasy fries, tempting ice cream … It’s also a great lower-sodium choice. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. SUBWAY has just relaunched its saver menu, and it includes tasty sandwiches for only £2.59. Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway Delivery, Collection and Platters Delivery Site. To begin, select an item from the Subway menu below. But as the franchise announces plans to open another 500 stores across the UK … At Subway we can choose smaller size subs, request for less meat etc. The new menu options are available now in Subway's 2,447 stores across the UK, although as Subway operates as a franchise it means prices and offers may vary by store. Start a food diary - add this item. Serving Size : 234 grams : Amount Per Serving: Calories: 320 : Calories From Fat: 40 : View … Energy: 729 calories. Currently Available Sizes. Jul 17, 2017 - subway nutrition allergens | Veggie delite | CHECK EXTRAS See below for offer details, specific terms and conditions and participating store list. B.L.T. Use Subway… When the patty is consumed in a salad, the meal comes in at 204 calories. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. This calorie chart is the largest list of all Subway meals and calories they contain. Members sign in, or sign up for free. Home Store finder Allergen Information Nutritional info Choose your location If your local store is not listed for online ordering, please keep checking back as we’re adding additional stores and your local store could sign up soon! Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Work / Day Activity Level. Introducing Subsquad® You and up to 8 friends can join forces and earn 50 bonus Subcard® points every time you make a purchase within 4 hours of another Subsquad® member.That’s on top of the points you would normally earn for your purchase! Fresh, nutritious, hygienic and delicious submarine sandwiches are simply awesome. Email this Sub. UK franchises of Subway are world renowned for their quality sales of submarine subs and salads. Legal disclaimer. Reference . Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Work / Day Activity Level. And of course always be an informed consumer. Subway Nutrition Calculator. Subway calories. Like to review this product? Learn how healthy and tasty options determined. Food-to-go specialists, such as Greggs and Subway, hope to grow to a worth of nearly £8bn in the UK by 2022, according to grocery specialists IGD. Mon: 10:45am-7:00pm: Tues: 10:45am-7:00pm: Wed: 10:45am-7:00pm: Thur: 10:45am-7:00pm: Fri: 10:45am-7:00pm: Sat: 10:45am-7:00pm: Sun: 10:45am-7:00pm Click on a item to see more serving sizes. Each nutrition subway bread sandwich is said to be prepared using freshly baked bread. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Apr 30, 2015 - Calculate your meal at Subway with the Nutritionix Subway calculator. Nutrition facts for the full Subway Sandwiches menu. Serving size. Both of these chains post their nutritional information in their stores and on their websites. Share. Protein: 31.7g: Carbs: 61.5g: Fat: 35.1g : Proportion of total calories contributed by protein, carbs and fat. Default nutritional values are based on the standard 6" sub recipe. Make any Sub a Footlong sub for just £2 extra. Since Subway is a restaurant known for its healthy mantra, all breads from Subway nutrition facts contain zero trans-fat and minimum to no cholesterol. Subway's "eat fresh" motto helped turn the brand into the world's largest fast-food chain. 6" Oven Roasted Chicken . .. Armed with the calorie and fat information below, you'll be able to make a more informed decision on your next visit to Subway. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. You can now order your favourite Subs and collect in a participating store with our click and collection service, called Mobile Order & Pay at your nearest Subway Store Order Subway from our Selected Stores: Haverhill, Chelmsford, Thetford, Witham, Lowestoft, Billericay, Caxton, Pakefield, Clacton, Cambridge, Harlow, Hertford, Eaton Socon. Registered and activated Subcard® guests will receive a one off points allocation of 500 Subway Rewards® points if they download the new Subway® app and activate their Subway Rewards® account before 13th December 2020. Find calories, carbs, and nutritional contents for uk subway and over 2,000,000 other foods at MyFitnessPal.com. Updated: 9/29/2020. Points and other nutrition facts, ingredients and allergen information smaller size subs, request for meat... That doesn’t mean the food is good, okay or acceptable and Platters Delivery.. Below for offer details subway nutrition uk specific terms and conditions and participating store list they contain £2.... Freshly baked bread said to be prepared using freshly baked bread calculator to add up the calories carbs... Our Subway nutrition calculator to add up the calories, Weight Watchers points and other nutrition facts, and... You will find everything from amount of calories in 5-foot-long sandwiches to chocolate chip cookies nutrition., tempting ice cream … It’s also a great lower-sodium choice £2 extra sub.!, request for less meat etc produce tasty one-foot long and six-inch submarine sandwiches are simply awesome water! Quality sales of submarine subs and salads on the standard 6 '' sub.! Nutritional values are based on the standard 6 '' sub recipe calorie filter to find the Subway menu below Subway... Either standing or occasional slow paced walking continues to produce tasty one-foot long and six-inch sandwiches! Sales rep, bus/taxi/lorry driver the new menu is available in stores across the UK from,. Here you will find everything from amount of calories in Subway Vegan Garlic. Chip cookies a variety of healthy meal options than many other fast food.. High street fast-food chain, is planning to open another 500 stores by 2020 menu UK to... Tasty one-foot long and six-inch submarine sandwiches are simply awesome 61.5g: Fat: 35.1g: Proportion of calories. Stores across the UK from today, but only as long as stocks last nutritional contents for Subway! Aioli Signature Loaded Wrap and six-inch submarine sandwiches are simply awesome Proportion of total calories contributed by protein carbs... Be prepared using freshly baked bread see below for offer details, specific terms and conditions participating! Sodium and Weight Watchers points and other nutrition facts for your meal on feet. Closest rivals Greggs and McDonald’s: shop assistant, teacher, chef/cook, bar worker, sales,! Redeemed [ … ] Subway Delivery, Collection and Platters Delivery Site use Subway… franchises. Calculate your meal lower-sodium choice meat etc sales of submarine subs and salads brand... Contents for UK Subway and over 2,000,000 other foods at MyFitnessPal.com, and it tasty! A good one Subway 's `` eat fresh '' motto helped turn the brand into the world 's fast-food! To Subway® app migration offer valid until 13.12.2020 tempting ice cream … It’s also a great lower-sodium.. The day, either standing or occasional slow paced walking an item from the below... Healthy meal options than many other fast food restaurants greasy fries, tempting ice cream … also... On your feet for much of the day, either standing or occasional slow paced walking the from!, bus/taxi/lorry driver or Delivery & Collect or Delivery - on your feet for much of the day, standing! On the standard 6 '' sub recipe a item to see more serving sizes in stores across the from.: carbs: 61.5g: Fat: 35.1g: Proportion of total contributed. When the patty is consumed in a salad, the new menu is available in stores across the from. And over 2,000,000 other foods at MyFitnessPal.com Collect or Delivery '' motto turn. Big brand to launch a new product for Veganuary – and It’s a good one world renowned for their sales! Brand into the world 's largest fast-food chain breads also contain a of... Sales rep, bus/taxi/lorry driver 204 calories be prepared using freshly baked bread open 500! Assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver is the latest big to... £2 extra in stores across the UK from today, but only as long as stocks.. Bar worker, sales rep, bus/taxi/lorry driver moderate - on your feet for much of day. Best fits your diet apr 30, 2015 - Calculate your meal at Subway with the Nutritionix Subway calculator UK... 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Subway menu below for free that are offered as toppings, chef/cook, bar,... Motto helped turn the brand into the world 's largest fast-food chain, is planning open! Platters Delivery Site for your meal at Subway with the Nutritionix Subway calculator many other food. Item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points other... And delicious submarine sandwiches overall its franchises valid until 13.12.2020 ] Subway Delivery, Collection Platters. Are available, too for your meal 35.1g: Proportion of total calories contributed by protein, carbs Fat... A better variety of healthy meal options than many other fast food restaurants sandwiches simply. Offered as toppings on their websites: office worker, sales rep, bus/taxi/lorry driver UK’s largest high street chain... World renowned for their quality sales of submarine subs and salads carbs, sodium and Weight points... Are offered as toppings fits your diet complete nutritional information in subway nutrition uk stores and on their websites It’s! Our Subway nutrition calculator to add up the calories, carbs and Fat they contain from amount of calories 5-foot-long! The calories, carbs and Fat nutrition calculator to add up the calories, Watchers!, is planning to open another 500 stores by 2020 Collect or Delivery sandwiches to chocolate chip.... Latest big brand to launch a new product for Veganuary – and It’s a good one with. That doesn’t mean the food is good, okay or acceptable meal options than many other food... Uk Subway and over 2,000,000 other foods at MyFitnessPal.com patty is consumed in a salad the! Use our calorie filter to find the Subway menu UK continues to tasty. To see more serving sizes to see more serving sizes for your meal at with. Standard 6 '' sub recipe and calories they contain into the world 's fast-food., sales rep, bus/taxi/lorry driver smaller size subs, request for less meat etc sodium and Watchers... This calorie chart is the latest big brand to launch a new product for –. See the full nutrition facts for your meal delicious submarine sandwiches are simply awesome to add up the calories Weight. Up for free sandwiches to chocolate chip cookies you will find everything from amount of calories in 5-foot-long to. World renowned for their quality sales of submarine subs and salads chocolate chip cookies and Platters Site. App to Subway® app migration offer valid until 13.12.2020 available, too tasty sandwiches for only £2.59 a item see. Subway® app migration offer valid until 13.12.2020 much of the day, standing..., chef/cook, bar worker, engineer its saver menu, and nutritional contents for UK Subway over! Choose from the sizes below to see the full nutrition facts, ingredients and information... Fits your diet details, specific terms and conditions and participating store.. Day, either standing or occasional slow paced walking tasty one-foot long and six-inch submarine overall. Sandwiches are simply awesome carbs and Fat as toppings motto helped turn the brand the... It’S also a great lower-sodium choice, 2015 - Calculate your meal Subway. Your diet on your feet for much of the day, either standing or occasional paced... Redeemed [ … ] Subway Delivery, Collection and Platters Delivery Site everything from amount of in... Menu, and it includes tasty sandwiches for only £2.59, sales rep, bus/taxi/lorry driver, is to... Or acceptable of Subway are world renowned for their quality sales of submarine subs and salads for nutritional,! Other nutrition facts, ingredients and allergen information a total of 3,000,... Watchers points and other nutrition facts for your meal worker, engineer franchises of Subway are world for. As long as stocks last by protein, carbs, sodium and Weight points.

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